I am inspired by Mary Oliver's question "what will you do with your one wild and precious life?" and I have spent the last decade helping my clients answer that very question. Coaching is a powerful and transformative relationship designed to help you embrace your own process of learning and reach your fulfillment. I practice co-active coaching, a non-directive way of coaching rooted in the principles that each person is naturally creative, resourceful, and whole.
As your coach, my role is to facilitate deep inquiry and personal understanding that results in desired and lasting change, whether that change is unique to the person or contributes to the growth of a team. I integrate Appreciative Inquiry, Asset Based Thinking, mindfulness, and body-centered awareness in a holistic and nurturing approach.
As a career coach, I focus on goal-oriented strategies to career advancement and integrate the Strong Interest Inventory into my work with clients. read more
I am a Certified Reiki Master Teacher trained in the Usui method. Reiki is a non-invasive and complementary practice. Over the last decade, Reiki has seen an increase in its integration and usage as adjunct to conventional medical treatment, particularly in hospitals, elder-care facilities, and hospice programs.read more